Mind - body balance on the Slackline

Speaker Indrė Jurkevičiūtė  
Language LT
Stage Events
Type Workshop

What does it mean to relax and keep the tension, focus and stay mindful at the same time? Dare to step on the slackline and train your mind and body to cooperate while walking above the ground. In this Slackline introduction workshop, you'll have a chance to learn the basic technique and get helpful tips for a quick start.

Saturday: Line is not moving - you are!

  • Stand up practice
  • Be a star! Learn how to stay still
  • First steps

Self-paced practice until dark.

Sunday: Let's get high!

  • How to mount a higher slackline
  • Safety tips
  • Bonus: turn, knee-drop, sitting, walking backwards

Self-paced practice.